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碳水化合物的真相

3.0较差

分类:剧情片英国2018

主演:Xand van Tulleken 

导演:Russell England 

  • 6.0分HD

    致敬

  • 3.0分HD

    月球时代白日梦

  • 5.0分HD

    卡拉的抉择

  • 5.0分HD

    你好

  • 2.0分HD

    罗伯特·唐尼:自成一格

  • 2.0分HD

    灿烂人生上

  • 5.0分HD

    灿烂人生中

  • 5.0分HD

    灿烂人生下

  • 3.0分HD

    月球时代白日梦

  • 10.0分HD

    神勇奶爸普通话版

  • 9.0分HD

    神勇奶爸原声版

  • 10.0分HD

    亚瑟王

  • 5.0分HD

    剑鱼行动

  • 7.0分HD

    绝密飞行

  • 7.0分更新至92集

    天佑吾王

  • 6.0分10集全

    3%第二季

  • 5.0分HD

    小森林美版

  • 7.0分HD

    纵横千里之铁凤凰

  • 5.0分更新至5集

    罪爱

  • 4.0分HD

    肆式青春

  • 1.0分HD

    红琼

  • 2.0分HD

    快乐邮件

  • 9.0分HD

    寒冷的十一月

  • 1.0分HD

    枪响烧锅镇

剧情简介

碳水化合物的真相》首次在英国发行并上映,电影类型归属为剧情片,影片播放耗时为:193分钟,观众对于该片的喜爱热度为942 分,最近一次更新时间为:2022-03-22 14:08:42,片源的清晰度或最新集数为:(更新至1集),在2018年上映至今获得了业界影视爱好者的广泛好评,影片发音语种以英语进行交流叙述并且配以中文双字幕,豆瓣观众评分:3.0分,由著名导演Russell,England倾力打造该影片,Xand,van,Tulleken等进行领衔主演的经典剧情片。 As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. Xand and a team of volunteers play blood sugar bingo as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesnt eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria. There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out. But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesnt count calories but asks participants to be smart with their carbs - swapping sugary carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.星辰影院每次都是在第一时间获取到了《碳水化合物的真相》的手机版高清在线观看资源,百度云hd在线资源,手机云播高清等免费在线观看资源,如果您有更好的hd高清资源可以联系我们在线观看。

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